Understand how to fuel your body intuitively and address common body image struggles in winter sports. Learn to honor your body’s needs for optimal performance and well-being.

Master the basics of balanced nutrition for an active lifestyle. This session covers the role of carbs, protein, and fats, helping you build your own Performance Plates to fuel your ski adventures.

Discover how to fuel strength training for ski prep with science-backed nutrition tips. Learn the truths about protein, muscle building, and recovery strategies to power your performance.

CLASSES SMALL - BOOKING FAST!

This clinic is a must for anyone who has injured an ACL at any point. Learn effective exercises and drills to build strength and prevent re-injury. Address the fear of re-injury that can hold you back. Participate in guided strength exercises and gain tools for managing recovery.

This clinic covers the common causes and mechanics of ACL injuries, specific exercises to prevent them, and practical tips to incorporate into your daily life. Ideal for athletes looking to stay injury-free.

SLCA Climbing Festival Ground Clinic

You already know that strength training could improve your climbing, but where to start? Join Alyssa, CSCS, for a welcoming, science-based clinic.

SLCA Climbing Festival Ground Clinic

Join Colleen, Registered Dietitian, for an refreshing approach to body image and fueling for sport.

SLCA Climbing Festival Hype Week!

Check out Dr. Jo’s much loved finger clinic for climbers!

Catch the Converge team volunteering and cheering at the Alta leg of the Cirque Series! We’ll be wearing our yellow Converge Shirts! Say hi!