Our most comprehensive nutrition package offering. For clients looking to make a significant, lasting shift to their approach to food and fueling.
Package must be initiated before Dec 31, 2025
Includes:
Initial 90-minute Comprehensive Nutrition Assessment This initial session is highly individualized and specific to your unique nutrition needs. During this session I gather a comprehensive history from you, including: dietary intake, behaviors and relationship toward food and nutrition, relevant medical and clinical history, physical activity, and more. After gathering a unique picture of you as the individual, we'll create 1-3 goals or behavior changes to work on together.
x11 45-Minute Follow Up Sessions Occurs every 3-4 weeks after the Initial Assessment. These sessions are designed to check in on current goals, provide support and continuing nutrition education, navigate and adapt to barriers, and create new goals as needed.
Our most comprehensive nutrition package offering. For clients looking to make a significant, lasting shift to their approach to food and fueling.
Package must be initiated before Dec 31, 2025
Includes:
Initial 90-minute Comprehensive Nutrition Assessment This initial session is highly individualized and specific to your unique nutrition needs. During this session I gather a comprehensive history from you, including: dietary intake, behaviors and relationship toward food and nutrition, relevant medical and clinical history, physical activity, and more. After gathering a unique picture of you as the individual, we'll create 1-3 goals or behavior changes to work on together.
x11 45-Minute Follow Up Sessions Occurs every 3-4 weeks after the Initial Assessment. These sessions are designed to check in on current goals, provide support and continuing nutrition education, navigate and adapt to barriers, and create new goals as needed.
